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Tips for Parenting during COVID

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Climate Change…..Yes, I’m going there but not in the way you might think.

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Fuel Your Body

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It's All In The Mind

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Move Your Body

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How to kick start your motivation during colder months.

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The "What If" Syndrome

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Training after illness. When is the right time to get back into it?

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Why Women need Testosterone

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Conventional Vs Alternative Medicine. Does there have to be a winner?

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Do I really need to exercise THAT much to lose weight?

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How to love the skin you’re in!

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The REAL reason why diets don’t work!

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Brendan Taylor 11/4/19 Brendan Taylor 11/4/19

Self Nurturance? Who has the time?

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Brendan Taylor 11/4/19 Brendan Taylor 11/4/19

How to keep Mr Right!

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Are you attracting Mr Wrong?

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How to tell who your REAL friends are.

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Brendan Taylor 11/4/19 Brendan Taylor 11/4/19

The rise of the Superfood revolution!!!!

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