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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d93ec7afe5d494ab8adcc9a/1572580665850-CTETY52X9U8J8ZTJD4EO/WatchFit.png</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d93ec7afe5d494ab8adcc9a/1572843407578-U0ZLHN478RHQ8AC6SGVN/head_first-health_fast_large_crop-light-green.jpg</image:loc>
      <image:title>Home - Click here to order Head First, Health Fast</image:title>
      <image:caption>The smart approach to outwitting body issues and achieving sustainable health</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.leannehall.com.au/services</loc>
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    <lastmod>2026-05-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d93ec7afe5d494ab8adcc9a/1573448280763-7URM6LJFZYG9RRO2N2V9/Leanne-Hall-Presenter-Advocate-Speaker-Author-01.jpg</image:loc>
      <image:title>Services - In the Media</image:title>
      <image:caption>Leanne has enjoyed an impressive media career over the past few years, having been consulted by countless print and online publications; as an expert on wellbeing, relationships, and parenting. She has worked on a number of TV programs; including The Living Room and Studio 10 (Network Ten), House of Wellness, The Morning Show (Network Seven), and as Therapist and Relationship Expert on Bride &amp; Prejudice (Network Seven). Leanne also published her first book in 2017: Head First Health Fast. The Smart Approach to Outwitting Body Issues and Achieving Sustainable Health. In addition to TV, Leanne as also featured in several Podcasts; Unstoppable with Kerwin Rae, Think Fit with Tim Ford and Mike Robinson, in addition to a Podcast series with Osher Günsberg called Love Life produced by Mamamia.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d93ec7afe5d494ab8adcc9a/1573598267833-6DQV4OL3TXMT5LVNKH8P/OAWS8912_RT.jpg</image:loc>
      <image:title>Services - Speaker / Host</image:title>
      <image:caption>Leanne is well known for her down to earth, authentic, and engaging presentation style. She has a unique ability to break down complex and relevant issues with a warmth, sensitivity, and at times humour, that connects her with her audience. For this reason, Leanne is a sought after presenter and speaker for corporate events, schools, non-profit organisations, and educational conferences.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d93ec7afe5d494ab8adcc9a/1573038809497-9L8J8CQITVKXMZY3F1ET/iStock-1159477413.jpg</image:loc>
      <image:title>Services - Therapist / Consulting</image:title>
      <image:caption>Leanne’s career as a Psychologist and Therapist spans nearly 25 years. With an extensive background working with teenagers and families; Leanne has a passion for helping people work through the modern day challenges of life and relationships. Her approach as a Therapist is influenced by sociology, feminism, as well as systemic family therapy, narrative therapy and emotion focussed therapy. Leanne holds a PhD in Clinical Psychology from the University of Sydney, where she is researched new and embodied ways for ultra-runners to overcome injury. Combined with her own passion for endurance running, Leanne applies many of these principles in helping people navigate and “endure” the challenges in everyday life and relationships.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d93ec7afe5d494ab8adcc9a/1573038897244-6S9QS8AM3ADFY9R3W8PL/head_first-health_fast_large_crop-light-green.jpg</image:loc>
      <image:title>Services - Author &amp; Contributor</image:title>
      <image:caption>Leanne has a special interest in the mind-body connection. In 2017 she published her first book; Head First, Health Fast, the smart approach to outwitting body issues and achieving sustainable health. In her book, she shows readers how to achieve and maintain a healthy weight by developing an eating and exercise program that’s sustainable long term. Leanne is often cited in the media as an expert in mental health, weight loss, fitness and body image. She writes for various online and print publications and is currently completing a PhD at Sydney University.</image:caption>
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  <url>
    <loc>https://www.leannehall.com.au/media</loc>
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  <url>
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      <image:title>Contact - Exclusively managed by:</image:title>
      <image:caption>The Lifestyle Suite Simone Landes Phone: (02) 9327 6377 Mobile: 0416 528 702 simone@thelifestylesuite.com www.thelifestylesuite.com</image:caption>
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  </url>
  <url>
    <loc>https://www.leannehall.com.au/terms-conditions</loc>
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  <url>
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  <url>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d93ec7afe5d494ab8adcc9a/1573089902908-CBMFXZPV01PH3TYSPY9C/Leanne-Hall-Presenter-Advocate-Speaker-Author-01.jpg</image:loc>
      <image:title>About</image:title>
      <image:caption>Three people, two women and one man, sitting closely together on a couch in a brightly lit room with decorative shelves and a yellow and orange tree mural in the background. They are smiling at the camera.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d93ec7afe5d494ab8adcc9a/1573597443247-4RL4GZ5MLMKDQEQ3BJ4N/3262231C-7A55-4FD2-8C9E-07FDE197AE36_RT.jpg</image:loc>
      <image:title>About</image:title>
      <image:caption>Three women speaking at a panel or event, with one woman in focus holding a microphone and gesturing as she talks</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d93ec7afe5d494ab8adcc9a/1573089903700-KA73VFD06CQ4VQCDTB3N/Leanne-Hall-Presenter-Advocate-Speaker-Author-03.jpg</image:loc>
      <image:title>About</image:title>
      <image:caption>A woman with blonde hair wearing a leopard print dress, sitting on a chair in a living room, smiling at the camera during a photoshoot or video recording. In the background, there is an open outdoor patio with wooden table and chairs, green plants, and a glass door. The photo is taken from behind a professional camera setup.</image:caption>
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      <image:title>About</image:title>
      <image:caption>A woman with blonde hair sitting on a blue armchair indoors, making a peace sign with her right hand, in a room with natural light, plants, and decorative wooden elements.</image:caption>
    </image:image>
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      <image:title>About</image:title>
      <image:caption>Three smiling TV hosts sitting on a studio set with coffee mugs that say 'lip member' in front of them. Behind them, there is a colorful background with trees and a blue and yellow design. The male host is wearing a light blue shirt, the female host in the middle is in a black outfit, and the female host on the right is in a leopard print dress.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d93ec7afe5d494ab8adcc9a/1573089904511-GZP600URR43EAECTDHEU/Leanne-Hall-Presenter-Advocate-Speaker-Author-10.jpg</image:loc>
      <image:title>About</image:title>
      <image:caption>A group of five people sitting on a colorful sofa in a bright television studio. The group consists of three women and two men, all smiling and dressed in smart casual and business attire. The background features decorative shelving with vases and plants, and a painted mural with yellow and orange hues.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d93ec7afe5d494ab8adcc9a/1573089908890-YZQBP59B84ZZ9QLSNRQQ/Leanne-Hall-Presenter-Advocate-Speaker-Author-11.jpg</image:loc>
      <image:title>About</image:title>
      <image:caption>Two women standing in a grocery store, both smiling and holding bags of carrots.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d93ec7afe5d494ab8adcc9a/1573089907984-63VK6FARAEDW3T25M0SN/Leanne-Hall-Presenter-Advocate-Speaker-Author-12.jpg</image:loc>
      <image:title>About</image:title>
      <image:caption>Woman standing on stage, giving a presentation with a large projected screen behind her. The screen displays partial text in a conference or event setting.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d93ec7afe5d494ab8adcc9a/1573089905990-GQRF71YTFHNJ894GLBUQ/Leanne-Hall-Presenter-Advocate-Speaker-Author-13.jpg</image:loc>
      <image:title>About</image:title>
      <image:caption>Six television hosts or guests sitting on a studio set with a round white table in front of them, holding drinks and snacks, with a colorful backdrop and studio lighting.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d93ec7afe5d494ab8adcc9a/1573089908169-EKIGAKF8V2UZG2FJNYPX/Leanne-Hall-Presenter-Advocate-Speaker-Author-14.jpg</image:loc>
      <image:title>About</image:title>
      <image:caption>A woman and a man smiling and taking a selfie in a colorful art-filled room.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d93ec7afe5d494ab8adcc9a/1573597400122-GB9DXMVGQSZE1JLWPA81/OAWS8912_RT.jpg</image:loc>
      <image:title>About</image:title>
      <image:caption>Three women sitting and engaging in conversation, with the woman in the center smiling while wearing glasses and a leopard print blouse.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d93ec7afe5d494ab8adcc9a/1573089912590-SKGO6G6HYST4YSSN6XRO/Leanne-Hall-Presenter-Advocate-Speaker-Author-16.jpg</image:loc>
      <image:title>About</image:title>
      <image:caption>A TV studio or talk show set with three people sitting on a curved gray sofa with colorful striped pillows. There are two cameras on either side and studio lights overhead. The background features a shelving unit with decorative objects, a lamp, and a painted backdrop with a nature scene. The floor is wooden with a round, multicolored woven rug in front of the sofa.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d93ec7afe5d494ab8adcc9a/1573089917502-A8SZSGCTHMT967BBFAEF/Leanne-Hall-Presenter-Advocate-Speaker-Author-17.jpg</image:loc>
      <image:title>About</image:title>
      <image:caption>A woman with blonde hair, wearing a black leather jacket and a leopard print dress, standing indoors and pointing at a sign for an event called 'by Beautiful Minds BU Day'. The sign lists guest speakers and details for the event scheduled for Saturday, August 11, from 11:30 AM to 2:30 PM.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d93ec7afe5d494ab8adcc9a/1573089914331-7FICN8G1341BLL6Y4Z0Q/Leanne-Hall-Presenter-Advocate-Speaker-Author-18.jpg</image:loc>
      <image:title>About</image:title>
      <image:caption>Two women sitting on armchairs having a conversation on stage, one with a microphone, the other holding papers, with a small coffee table with flowers in front of them.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d93ec7afe5d494ab8adcc9a/1573089917499-5O1NKXJH6QUJVTZQRNWK/Leanne-Hall-Presenter-Advocate-Speaker-Author-20.jpg</image:loc>
      <image:title>About</image:title>
      <image:caption>Two women sitting at a table indoors, smiling at the camera. One woman has curly blonde hair, is wearing a leopard print dress, and is sitting on a chair with one leg crossed over the other. The other woman has straight blonde hair, is wearing a white t-shirt with a black vest, and is kneeling on the floor. A water bottle is on the floor between them. The background features glass doors, outdoor greenery, a stone wall, and a wooden table.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d93ec7afe5d494ab8adcc9a/1573089919781-HDKUS3X7S0L2LFAZJJ97/Leanne-Hall-Presenter-Advocate-Speaker-Author-23.jpg</image:loc>
      <image:title>About</image:title>
      <image:caption>Three news anchors standing together on a television set with a blue background and stylized graphics.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d93ec7afe5d494ab8adcc9a/1573089919751-6BX1JW6VUXMO85WER5XY/Leanne-Hall-Presenter-Advocate-Speaker-Author-24.jpg</image:loc>
      <image:title>About</image:title>
      <image:caption>Woman with blonde, wavy hair wearing a colorful sleeveless dress speaking into a microphone with her hand on her hip, standing against a plain wall with her shadow visible.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d93ec7afe5d494ab8adcc9a/1573089929786-X6TIOQQNQQ867GY72MED/Leanne-Hall-Presenter-Advocate-Speaker-Author-25.jpg</image:loc>
      <image:title>About</image:title>
      <image:caption>A smiling woman with long blonde hair wearing a red blouse sitting next to a smiling man with short dark hair and a beard, wearing a black shirt, in front of a lush green plant wall near a window.</image:caption>
    </image:image>
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      <image:title>About</image:title>
      <image:caption>A group of people sitting in black chairs around a conference table in a meeting room, listening to a woman speaking. The room has a large window with a green design, a wall with a painting of a beach scene, and an exposed ventilation duct on the ceiling.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d93ec7afe5d494ab8adcc9a/1573089929539-PTF712C2NMTGEH4GWEWD/Leanne-Hall-Presenter-Advocate-Speaker-Author-28.jpg</image:loc>
      <image:title>About</image:title>
      <image:caption>Group of women and girls posing in front of a wall covered with photos, some in color and others in black and white, in an indoor setting.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d93ec7afe5d494ab8adcc9a/1573089912922-S9LGOVLMEYZJX1H7SWHY/Leanne-Hall-Presenter-Advocate-Speaker-Author-08.jpg</image:loc>
      <image:title>About</image:title>
      <image:caption>A smiling woman with blonde hair sitting on a gray upholstered chair in a rustic, stylish room with wooden and metal decor. She is wearing a purple jacket, white top, black pants, and shiny black rain boots. The background features wooden barrels, plants, books, and decorative lights.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d93ec7afe5d494ab8adcc9a/1573089955574-A5TPFAYQQ7LB36X8M0SH/Leanne-Hall-Presenter-Advocate-Speaker-Author-29.jpg</image:loc>
      <image:title>About</image:title>
      <image:caption>Three news anchors, two women and one man, standing behind a news desk in a studio with colorful backdrops and studio lighting.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d93ec7afe5d494ab8adcc9a/1573089927262-XN2O9HWLEVA7UVLVHT49/Leanne-Hall-Presenter-Advocate-Speaker-Author-30.jpg</image:loc>
      <image:title>About</image:title>
      <image:caption>Three people smiling and standing close together in a bookstore, holding copies of the book titled 'Head First, Health Fast.' The woman on the left has red hair and is wearing a floral dress, the woman in the middle has blonde hair and is wearing a patterned dress, the man on the right has brown hair, glasses, and is wearing a black shirt and dark pants. They are positioned in front of bookshelves filled with various books.</image:caption>
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    </image:image>
    <image:image>
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    </image:image>
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    </image:image>
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    <loc>https://www.leannehall.com.au/speaking</loc>
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      <image:title>Speaking</image:title>
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      <image:title>Speaking</image:title>
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  <url>
    <loc>https://www.leannehall.com.au/therapy-tips</loc>
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